Beating The January Blues In Your Workplace

Beating the January Blues in your workplace Written By: Lauren Taylor, BSc Hons, MSc  The days are short and dark, we have to readjust to routine after the Christmas break and it feels like a long month ahead. These are some of the most quoted reasons for the ‘January...

Looking after Employee Emotional Wellbeing this Christmas

Christmas can be an incredibly difficult time for many people, this can present itself in many ways including having a huge effect on our mental health affecting us both at home and in the workplace. Stressors over the festive period can include increased financial...

International Stress awareness week – 2 Workplace stress

It’s a well known fact that work related stress can either trigger new or aggravate existing Mental Health conditions. Statistics conveying the financial cost to business of mental ill health, are commonplace. So when the Centre for Mental Health calculated in 2017...