Finding Your Brave

Finding your Brave This week 3-9th February is Children’s mental health awareness week 2020. Set up by children’s mental health charity Place2Be, the week shines a spotlight on the importance of children and young people’s mental health. This year’s theme is Find your...

Beating The January Blues In Your Workplace

Beating the January Blues in your workplace Written By: Lauren Taylor, BSc Hons, MSc  The days are short and dark, we have to readjust to routine after the Christmas break and it feels like a long month ahead. These are some of the most quoted reasons for the ‘January...

Looking after Employee Emotional Wellbeing this Christmas

Christmas can be an incredibly difficult time for many people, this can present itself in many ways including having a huge effect on our mental health affecting us both at home and in the workplace. Stressors over the festive period can include increased financial...