2nd March 2020 | Uncategorized
The Presence of a Therapy Dog in Eating Disorder Recovery Written by: Kay Pey Recovering from an eating disorder is something that is challenging and complex and often involves many steps that help a person heal mentally, physically, emotionally, and... 
3rd February 2020 | Uncategorized
Finding your Brave This week 3-9th February is Children’s mental health awareness week 2020. Set up by children’s mental health charity Place2Be, the week shines a spotlight on the importance of children and young people’s mental health. This year’s theme is Find your... 
20th January 2020 | Uncategorized
Beating the January Blues in your workplace Written By: Lauren Taylor, BSc Hons, MSc The days are short and dark, we have to readjust to routine after the Christmas break and it feels like a long month ahead. These are some of the most quoted reasons for the ‘January... 
7th January 2020 | Uncategorized
The mental health crisis in the UK continues as the Number of children admitted to A&E with mental health problems jumps 330 per cent over past decade according to a report published by the Independent yesterday. People are being made to wait longer for help and... 
4th December 2019 | Uncategorized
New research has been released today by Public First and commissioned by Kindred Group, Tackling The Stigma: using the power of sport to support men’s mental health. The study has reported over 4 million working-class men are suffering in silence with their mental... 
21st November 2019 | Uncategorized
Christmas can be an incredibly difficult time for many people, this can present itself in many ways including having a huge effect on our mental health affecting us both at home and in the workplace. Stressors over the festive period can include increased financial...