8th June 2020 | Emotional Wellbeing, Mental Health, Workplace Wellbeing
HELPING YOU TO MANAGE YOUR SCREEN TIME For most of us, the time we spend in front of a screen of some sort has vastly increased. Those that are fortunate to be able to work remotely will likely endure more screen time than normal with various conference/zoom calls... 
1st June 2020 | Canine Assisted Learning, Children, Emotional Wellbeing, Mental Health, Schools
This is a big week for many parents and children as schools start to reopen. These new changes will bring about many anxieties and worries in both children and adults. We have put together some helpful ideas that will help your children feel ready to go back to... 
31st May 2020 | Canine Assisted Learning, Children, Emotional Wellbeing, Mental Health
An increasing amount of children have been struggling with anxiety during the COVID-19 pandemic. We have put together some simple breathing exercises to help children with anxiety. Please follow the below link: Breathing Exercises to Help Children With Anxiety During... 
21st May 2020 | Emotional Wellbeing, Mental Health
The theme for Mental Health Awareness Week is Kindness so our teams have been sprinkling kindness a little more than usual this week. In addition to running online puppy events, canine support sessions to schools, workplaces and hospitals, our teams have been going... 
18th May 2020 | Emotional Wellbeing, Mental Health, Workplace Wellbeing
How do we feel about the recent changes to lockdown? This is a huge question and has sparked much debate. As always, we will all have differing feelings and coping mechanisms – and that is ok. We each need to adapt to the changes in our own way and it is likely... 
16th May 2020 | Canine Assisted Learning, Children, Emotional Wellbeing, Mental Health, Schools
‘Life is not the way it is supposed to be. It’s the way it is. The way you cope with it is what makes the difference’. (Virginia Satir) Lockdown has perhaps one of the most challenging adjustments in recent times we have all had to make to everyday life. We can all...