18th May 2020 | Emotional Wellbeing, Mental Health, Workplace Wellbeing
How do we feel about the recent changes to lockdown? This is a huge question and has sparked much debate. As always, we will all have differing feelings and coping mechanisms – and that is ok. We each need to adapt to the changes in our own way and it is likely...
16th May 2020 | Canine Assisted Learning, Children, Emotional Wellbeing, Mental Health, Schools
‘Life is not the way it is supposed to be. It’s the way it is. The way you cope with it is what makes the difference’. (Virginia Satir) Lockdown has perhaps one of the most challenging adjustments in recent times we have all had to make to everyday life. We can all...